Sunday, August 14, 2005

Review of Yoga Yoga

REVIEW

UPDATED: 10/14/2006

I now regularly go to Yoga at Yoga Yoga here in Austin.

It seems that every session leaves me thinking, well beyond the class. I believe I've learned to see things in a bigger context. To be less hard on myself. To focus on breathing. Heck, more importantly, to focus on the present.

Yoga has helped my mental state. It's forced me to stretch, if only for 1.25 hours a week. Yoga Yoga is a very professional, well-run organization. I give it a 5 / 5 stars.

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